membership

This isn’t just about relaxation. It’s about building a stronger, steadier foundation for your mental and emotional wellbeing.

Expect simple, science-backed practices that improve focus, boost energy, support better sleep, and create lasting calm in your body and mind.

break free from feeling stuck - reclaim, reconnect, and redesign your life

Do you ever feel…

 

  • Like you’re going in circles in your job, relationship, or emotions

  • Trapped by indecision, stress, or a repeating emotional loop

  • Invisible, lost, or not living the life you want

You’re not alone. And you don’t have to stay feeling stuck.

Imagine if you could…

 

  • Breathe again, find clarity, and stop overthinking

  • Trust yourself to make the next move

  • Shift seasons - at work, at home, or within - without the overwhelm

  • Feel mentally clear, emotionally steady, and physically relaxed

That’s exactly what this membership supports you with: freedom.

WHAT'S INSIDE?

✔️ A curated on-demand library

5-60 minute sessions in:

Guided meditation

Breathwork for anxiety, focus, or sleep

Gentle yoga & somatics

Mindset shifts & hypnobirthing

Each session helps:

Regulate your nervous system

Reduce stress fast

Reconnect body and mind

✔️ Monthly guided roadmap

New themes each month - deepening emotional resilience and mental flexibility with a balance of movement, meditation, and mindset tools.

✔️ A supportive community

Share insights, growth, and lightbulb moments. Join Q&As for guidance and accountability. It’s real support, not just likes.

✔️ Exclusive perks

Fixed monthly rate

10% off private coaching

Cancel anytime

why this matters now

Mental clarity fuels action
When the mind is calm, decisions become easier.

Stress drains your potential
Proactive tools prevent burnout - so you don’t keep hitting pause.

You deserve consistent support
Guidance on your terms - no fads, no waiting.

Small steps create big change
5 minutes of breathwork can rewire habits. Consistent practice rewrites your life.

 

Membership Options

Monthly - £22 per month + admin fee
Annual - £220 per year (save ~15%)

Access starts instantly - no waiting. Live session replays included. No refunds.

IS this for you?

This membership is for anyone who’s done with feeling stuck, anxious, overwhelmed - or disconnected from themselves.


If you're ready to stop just coping and start living confidently - with tools that match your day and who you are now - this is your place.

 

Ready to feel free?

Join today and step into a life that fits.

monthly plan

ONLY £22*

TESTIMONIALS

Feeling so blessed to heve these wellness techniques on demand. I love being able to choose a meditation for the day, and practice yoga any time that suits me. Thank you for this amazing bank of self love.

Ann

Having access to this library of support during a stressful time in my life has been the best decision I've made for myself and my self-care. Thank you Laura.

Sara

I don't have to wait for a class. When I need access to your support, you are there. I have been awake at 3am, put on a guided relaxation, instantly relaxed and had the best night's sleep. This is a gift!

Lynne

This is an excellent plaform to do yoga and breathwork from your own home and on the go, from your mobile. I can't recommend Laura enough.

Claire

*Plus 3.4% admin fee. Any Live sessions are uploaded to the members area to catch up on at your convenience. £22.22* per month or £220 per annum. No refunds. All sales of this program are full and final as content is available instantly.