academy of wellness
THE COUNTDOWN
IS ON!
Discover What Lies Behind Closed Eyes and Open Hearts.
Become a certified instructor in Meditation, Breathwork, and Somatic sequencing* with Laura Rowe Academy of Wellness®
This is so much more than a Teacher Training program.
Whether you are a teacher, coach, leader, or just starting your coaching journey, The Academy of Wellness® has been designed to expand and elevate your core offering.
Empower and educate yourself and your clients to experience self-healing, nervous system regulation, and a greater ability to support individual wellness journeys with ease, through our uniqui modality; including meditation, breathwork, and somatic sequence.
During our time together, you will learn the science, philosophy, and structure of our unique fusion methodology.
Expanding awareness and cultivating a deeper connection to self.
You will learn the combined techniques, practices, and theory behind vedic meditation, yogic paranayama breathwork, and somatic sequencing*. Becoming a walking testimonial for these transformational modalities, while equipping yourself with the education to teach in 1:1, group, and virtual settings.
This is more than a certification program. This is a container for you to commit to yourself over the course of your certification, to learn the skills to create life changing results.
By the end of this certification you will have a real understanding of how meditation, breathwork and somatic sequence hold transformational power for healing, growth, and personal success. While confidently being able to hold space for others to discover the same.
Imagine guiding your clients through deep body-centred practices that help them unlock their potential and achieve real, lasting results!
Become a Academy of Wellness® certified Instructor in Meditation, Breathwork, and Somatic sequence*, with THREE LEVEL certifications in ALIGNED programs, and start to grow your business with ciarity, confidence and creativity, from today!
If you want to help your clients get out of their heads and into their bodies, process difficult emotions, overcome anxieties and traumas; improve peak performance, reduce feelings of imposter syndrome, fear, and self-doubt, then this certification is for you.
These courses will help you create the successful, fully embodied, mindful business that you have always wanted.
THREE levels of certification. THREE options to support your learning, and beyond!
EMPOWER - Beginer level Foundational meditation course for anyone wanting to grow consistency and deeper knowledge with their personal practice.
EMBODY - Our standard Meditation Teacher Trining certification. With the focus around fully embodying your personal practice first, this is suitable for anyone wishing to teach others to meditate, or just gain a more in depth knowledge for themselves.
EXPAND - The Advanced practitioner training, not just for established teachers, coaches, and wellness professionals, but also for anyone looking to start a brand new fully aligned business, with an acreditation in meditation, breathwork, and somatic sequence.
EMPOWER
Introduction- YOUR FOUNDATIONAL MEDITATION COURSE FOR BEGINNER - LEVEL CONFIDENCE AND CONSISTENCY
- If you’ve tried meditation before - only to give up after a few sessions, unsure of what you’re “supposed” to feel - you’re not alone.
- Right now, life might feel like a constant race, and the idea of sitting still, breathing deep, and quietening your mind, may seem impossible.
- But what if there was a simple, guided path to create a sustainable meditation practice that meets you right where you are?
- Welcome to EMPOWER, a beginner-friendly four week online self-study meditation program, designed to help you finally reduce your stress load, restore balance, and nurture a routine you can rely on.
- Picture waking up clear-headed, stepping into your day with a calm, focused presence, and feeling confident that you've got the tools to handle whatever comes your way.
EMBODY
Practitioner Excellence- BECOME A CERTIFIED MEDITATION INSTRUCTOR WITH IPHM CERTIFICATION
- You’ve experienced the transformative power of meditation - now, you’re craving more.
- Maybe you’ve tried guiding friends or family, unsure if you were “doing it right.”
- Perhaps you’ve hit a plateau, feeling the urge to step up and share these life-changing tools with a wider audience.
- If you’ve been searching for a way to turn your personal growth into professional impact, you’re in the right place.
- Welcome to EMBODY, a comprehensive eight week certification program that empowers you to go from passionate practitioner to confident, accredited instructor.
- Imagine guiding others through their inner journeys, helping them reduce stress, find clarity, and reconnect with themselves—all while establishing your own fulfilling, purpose-driven career.
- This certification also includes everything in EMPOWER foundational certification.
EXPAND
Advanced Practitioner- ADVANCED MEDITATION, BREATHWORK & SOMATIC SEQUENCING CERTIFICATION FOR EXPERIENCED PRACTITIONERS, COACHES, THERAPISTS & WELLNESS PROFESSIONALS
- You’re already guiding others on their path to wellness - whether as a meditation instructor, coach, therapist, or healer - but deep down, you sense there’s more you can offer.
- Maybe your clients feel good after sessions, yet you know they could experience even deeper, more lasting transformations.
- Perhaps you’re seeking ways to integrate multiple modalities, effortlessly blending science and spirituality, so you can take your clients well beyond surface-level results.
- Or this could be your sign to start a brand new wellness business in 2025!
- If you’re ready to elevate your approach and stand out as a true catalyst for profound healing, you’re in the right place.
- Introducing EXPAND - the pinnacle of advanced certification for mind-body professionals.
- In this twelve week program, you’ll learn to fuse meditation, breathwork, and somatic movement into a seamless, multidimensional experience.
- Imagine guiding clients to breakthroughs that transcend what they thought possible, bringing real, sustainable change to their lives.
- Whether you’re a seasoned meditation teacher, a life coach, a wellness practitioner, or are called to start a brand new business, EXPAND will equip you with the tools to elevate your offerings and deliver powerful results that resonate far beyond the session.
- The Full Package - This IPHM certification also includes everything in EMPOWER & EMBODY certification.
Meet Laura
Laura is a Global Wellness Coach, and Neuroscience Specialist, spending the last eight years solely focusing her expertise within the holistic wellness space.
Sharing her expert knowlwdge as a number one best selling author, and appearing in multiple publications, such as Stylist Magazine, BBC radio, and Forbes.
During this time, Laura has become increasingly aware of the ever growing gap in accessibile spirituality. And for this reason The Academy of Wellness® was created.
Laura has a combine twenty years experience in both neuroscience and holistic practie, to help bridge that gap between spirituality and science - with the aim of making the endless benefits of Meditation and Breathwork more accessible and achievable for all.
Embodiment is profoundly evident here. Laura has lived experience of these practices, and first hand knowledge of their transformational power.
And it's this embodiment that is the golden tread weaving through the teachings of these life-changing programs, making this certification stand out from the rest.
Laura is the pioneer of the ALIGN Fusion Method, now with a dedicated academy teaching practitioners the methodology, philosophy, science, and structure of this fusion practice.
"We are revolutionising the wellness industry by modernising these ancient modalities, to better suit our 21st century lifestyles."
Certificationa are fully accredited with International Practitioners of Holistic Medicine (IPHM).
*No refunds, as access to course materials are instant.
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