This four week Introduction to Meditation self-study course has been designed with the complete beginner in mind.

By the end of the four modules you will:

Have a deeper understanding of the benefits of both Meditation and Breathwork combined.

Have the tools needed to create an established and lasting Meditation practice.

Have gained a lasting knowledge of the science behind Meditation.

Have discovered a new found love for the practice of Meditation and be left wanting more.

BONUS: Chakra balancing meditation

BONUS: Guided meditation

BONUS: Playlist

BONUS: Reflective journal

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£64

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	Introduction to Meditation – Payment £64	£64.00
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