An ever growing collection of pre recorded classes varying in length and feel, suitable for any mood and any mindset!
Classes are suitable for all abilities. Honouring your own individual experience is at the heart of every practice, with plenty of options and variations to choose from:
Kindness and compassion is key, showing gratitude towards our bodies and minds at all times while cultivating a passion for self care.
Laura's down to earth and relatability will ignite your belief that these practices can make a difference to EVERY body and VERY mind.
IF YOU'RE LOOKING TO:
- Become more in tune with your body, mind and breath
- Increase your physical wellness
- Rest & Reset
- Create better sleeping patterns
- Increase balance and flexibility
- Improve your mental wellbeing
- Create a healthy routine
- Gain strength and reduce body fat
- Boost positivity and build confidence
- Make minimal lifestyle changes for maximum results
THEN YOU'VE COME TO THE RIGHT PLACE!
T&C's: *Plus 3.4% admin fee
Exclusive members only, VIP subscription club! 😍 An ever-growing collection of wellness on demand classes including Yoga, Yoga Nidra, Breathwork, Meditation and Guided Relaxation.