Meditation

A selection of meditation sessions for AM or PM.

If you suffer with any conditions such as bipolar, schizophrenia, acute heart conditions, epilepsy etc. please consult your healthcare provider before performing any of these sessions.

It is important that you are aware of potential side effects and if you have any of these conditions that you know where to go to for advice if you experience any of them.

Meditation – Baby Loss Awareness

Meditation – Baby Loss Awareness

Yoga And Meditation Fusion

Yoga And Meditation Fusion

Meditation – New Beginnings

Meditation – New Beginnings

Meditation – Crown Chakra Balance

Meditation – Crown Chakra Balance

Meditation – Third Eye Chakra Balance

Meditation – Third Eye Chakra Balance

Meditation – Throat Chakra Balance

Meditation – Throat Chakra Balance

Meditation – Heart Chakra Balance

Meditation – Heart Chakra Balance

Meditation – Solar Plexus Balance

Meditation – Solar Plexus Balance

Meditation – Root Chakra Balance

Meditation – Root Chakra Balance

Meditation – SHIVO HAM Creative Awareness

Meditation – SHIVO HAM Creative Awareness

Meditation – SIDDO HAM Expanding Your Awareness

Meditation – SIDDO HAM Expanding Your Awareness

Meditation – SO HAM Connecting With Your Soul

Meditation – SO HAM Connecting With Your Soul

Meditation – VAM Ease And Bliss

Meditation – VAM Ease And Bliss

Meditation – YAM Choosing A Harmonious Lifestyle

Meditation – YAM Choosing A Harmonious Lifestyle

Meditation – RAM Reconnection With My Body

Meditation – RAM Reconnection With My Body

Meditation – AHAM PREMA Meaning And Purpose

Meditation – AHAM PREMA Meaning And Purpose

Meditation – AH HUM I Am Enough

Meditation – AH HUM I Am Enough

Meditation – HUM Align With Spirit

Meditation – HUM Align With Spirit

Meditation – LAM Healing Response

Meditation – LAM Healing Response

Meditation – Rasa Hum Vitality Of Life

Meditation – Rasa Hum Vitality Of Life

Meditation – Walking Meditation

Meditation – Walking Meditation

Meditation – Gratitude

Meditation – Gratitude

Meditation – Emotional Freedom

Meditation – Emotional Freedom

Meditation – I Activate Healing

Meditation – I Activate Healing

Meditation – I Choose A Harmonious Lifestyle

Meditation – I Choose A Harmonious Lifestyle

Meditation – I Seek To Grow Spiritually

Meditation – I Seek To Grow Spiritually

Meditation – I Align With Spirit

Meditation – I Align With Spirit

Meditation – Perfect Compete Whole

Meditation – Perfect Compete Whole

Meditation  – Kindness For Self

Meditation – Kindness For Self

Meditation – Attitude Of Gratitude

Meditation – Attitude Of Gratitude

Meditation _ Valentine Special

Meditation _ Valentine Special

Meditation – I Am Enough

Meditation – I Am Enough

Meditation – Creativity

Meditation – Creativity

Meditation – Feelings

Meditation – Feelings

Meditation – Five Day Experience – Day 5

Meditation – Five Day Experience – Day 5

Meditation – Five Day Experience – Day 4

Meditation – Five Day Experience – Day 4

Meditation – Five Day Experience – day 3

Meditation – Five Day Experience – day 3

Meditation – Five Day Experience – Day 2

Meditation – Five Day Experience – Day 2

Meditation – Five Day Experience  – Day 1

Meditation – Five Day Experience – Day 1

Meditation – New Year Fusion

Meditation – New Year Fusion

Meditation – Valentine Fusion

Meditation – Valentine Fusion

Meditation – Micro Grounding

Meditation – Micro Grounding