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X-WR-CALNAME:Align Lifestyle
X-ORIGINAL-URL:https://alignlifestyle.co.uk
X-WR-CALDESC:Events for Align Lifestyle
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DTSTART;TZID=Europe/London:20250720T090000
DTEND;TZID=Europe/London:20250720T100000
DTSTAMP:20260619T090402
CREATED:20250422T113336Z
LAST-MODIFIED:20250522T133405Z
UID:7595-1753002000-1753005600@alignlifestyle.co.uk
SUMMARY:Immersive Breathwork and Meditation Experience
DESCRIPTION:BEYOND MONET \nFind your calm with Beyond Breathwork & Meditation\, an immersive experience designed to relax the body and mind in our breathtaking 10\,000 sq. ft virtual exhibit. This 50-minute session blends breathwork\, gentle somatic movements\, and guided meditation\, helping to release tension and prepare for deep relaxation. \nAccompanied by modern\, laid-back soundscapes\, this experience fosters mindfulness\, connection\, and restoration—perfect for all levels. This is a unique class and event you won’t find anywhere else. \nWhat You Need to Know:● Capacity: 60● Duration: 50-minutes● Bring Your Own Mat: Participants should bring their own yoga mat and any other materials they may need.● No Extras Provided: We will not provide water bottles\, towels\, or other items—participants should come prepared● Entrance to the exhibit post class is included in the price of the ticket \nBOOK YOUR TICKETS HERE:\nhttps://www.ticketquarter.co.uk/Online/article/tq-bvgmn-breathwork-and-meditation\n 
URL:https://alignlifestyle.co.uk/event/immersive-breathwork-and-meditation-experience/
LOCATION:Exhibition Centre Liverpool\, Kings Dock\, Port of Liverpool\, Liverpool\, L3 4FP\, United Kingdom
ATTACH;FMTTYPE=image/png:https://alignlifestyle.co.uk/wp-content/uploads/2024/10/session-graphics-comp.png
ORGANIZER;CN="Laura Rowe":MAILTO:hello@alignlifestyle.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250622T080000
DTEND;TZID=Europe/London:20250622T100000
DTSTAMP:20260619T090402
CREATED:20250207T142922Z
LAST-MODIFIED:20250620T130917Z
UID:7215-1750579200-1750586400@alignlifestyle.co.uk
SUMMARY:Summer Solstice Meditation Brunch
DESCRIPTION:ALIGN LIFESTYLE x POCKET WELLNESS\n\nAlign lifestyle has partnered with Pocket Wellness to bring you a special seasonal event to celebrate Summer Solstice.\n\nCome and spend a soul-led morning of wellness this Summer Solstice at our gorgeous Meditation Brunch in Liverpool City Centre.\nSunday 22nd June\, 8.00am – 10.00am\nThink soul balancing Paranayama Breathwork\, tension releasing Somatic movement\, easy and intuitive Meditation\, and a guided seasonal Yoga Nidra relaxation to finish. All set against a backdrop of laid back beats and healing essential oil blends.​Followed by a delicious brunch and hot drink\, with like-minded company in a relaxed and ​soul nourishing environment.\nThe event is suitable for complete beginners and seasoned students alike.\nThis is a unique class and event you won’t find anywhere else.\n\nIf you have any injuries or medical conditions please contact me (Laura) at time of booking via hello@alignlifestyle.co.uk to discuss how best to accommodate your needs.\nBrunch menu must be pre-ordered. Details to follow upon confirmation.\n\nBooking essential as it’s a small\, cosy space\, so places are limited.\nPlease bring a mat\, pillow\, blanket\, fluffy warm socks\, your journal\, and some water.\nSee you there!\n\nNo refund or exchange\, as per website T&C’s.\n\nJoin us on Instagram at: https://www.instagram.com/align_lifestyle
URL:https://alignlifestyle.co.uk/event/international-womens-day-brunch/
LOCATION:Pocket Wellness\, 98 Paradise Street\, Liverpool\, L1 4AA
ATTACH;FMTTYPE=image/png:https://alignlifestyle.co.uk/wp-content/uploads/2025/02/6.png
ORGANIZER;CN="Laura Rowe":MAILTO:hello@alignlifestyle.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250621T200000
DTEND;TZID=Europe/London:20250621T220000
DTSTAMP:20260619T090402
CREATED:20250207T144557Z
LAST-MODIFIED:20250621T163905Z
UID:7227-1750536000-1750543200@alignlifestyle.co.uk
SUMMARY:Summer Solstice Sunset Beach Meditation
DESCRIPTION:Join me in celebration for our annual Summer Solstice Sunset Beach Meditation on Crosby Beach\, Liverpool. \nSaturday 21st June 8pm\n(please arrive in plenty of time. See ticket booking for exact schedule)\nThink soul balancing Paranayama Breathwork\, tension releasing Somatics\, easy and intuitive Meditation\, and a guided Yoga Nidra relaxation. All set against a backdrop of laid back beats\, healing essential oil blends\, and the summer sun on our skin.\nWith the option to end the evening sun gazing together with toasted marshmallows on the fire\, this gorgeous session is not to be missed! \nThis is a unique class and event you won’t find anywhere else. \nEXTRA TICKES ADDED \nBooking essential. \nPlease bring mat\, pillow\, blanket\, water\, and warm clothing for when the sun sets (It gets cold on the beach of an evening). \nMEETING POINT: Outside Crosby Leisure centre 7.30pm. We will walk to the beach together at 7.45pm. \nNo refunds or exchange\, as per website T&C’s. \nIn the event of severe weather this event will be rescheduled. In the case of a little rain\, we will still go ahead. Please dress appropriately. \nJoin us on Instagram at: https://www.instagram.com/align_lifestyle
URL:https://alignlifestyle.co.uk/event/summer-solstice-sunset-beach-meditation/
LOCATION:Crosby Beach\, Crosby Leisure Centre\, Mariners Road\, Crosby\, L23 6SX\, United Kingdom
ATTACH;FMTTYPE=image/png:https://alignlifestyle.co.uk/wp-content/uploads/2025/02/18.png
ORGANIZER;CN="Laura Rowe":MAILTO:hello@alignlifestyle.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250518T103000
DTEND;TZID=Europe/London:20250518T113000
DTSTAMP:20260619T090402
CREATED:20250512T123850Z
LAST-MODIFIED:20250515T162107Z
UID:7683-1747564200-1747567800@alignlifestyle.co.uk
SUMMARY:Morning Park Meditation
DESCRIPTION:Easy Like Sunday Mornings… \nJoin us for a slow sunshine morning at Sefton Park\, Liverpool. \nSunday 18th May\, 10.30am\nPlease arrive by 10.00am to park and sign in. \nMEETING POINT: Outside Sefton Park Palm House 10.00am. We will walk to our sunny spot in the park together at 10.15am for a prompt start at 10.30am. \nOur park location is difficult to find without heading there together as a group\, so please give yourself enough time to arrive\, park\, and meet us all. \nThink soul balancing Paranayama Breathwork\, tension releasing Somatics\, easy and intuitive Meditation\, and a guided Yoga Nidra relaxation. All set against a backdrop of laid back beats\, healing essential oil blends\, and the morning sun on our skin. \nBooking essential. \nPlease bring a mat\, pillow\, blanket\, and some water. \nLaura will not be contactable once the session has begun\, so if you are running late please let her know in advance as she can not hold the session. We always aim to find a spot behind the Palm House\, so if you walk the perimeter you should come across us. In this case – please join us as quietly as possible so not to disturb the group. \nNo refunds or exchange\, as per website T&C’s.
URL:https://alignlifestyle.co.uk/event/morning-park-meditation/
LOCATION:Sefton Park (Palm House)\, Sefton Park\, Liverpool\, L17 1AP\, United Kingdom
ATTACH;FMTTYPE=image/png:https://alignlifestyle.co.uk/wp-content/uploads/2025/05/17.png
ORGANIZER;CN="Laura Rowe":MAILTO:hello@alignlifestyle.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250516T200000
DTEND;TZID=Europe/London:20250516T213000
DTSTAMP:20260619T090402
CREATED:20250512T121403Z
LAST-MODIFIED:20250515T161813Z
UID:7678-1747425600-1747431000@alignlifestyle.co.uk
SUMMARY:Sunset Beach Meditation
DESCRIPTION:Join me for a short notice Sunset Beach Meditation on Crosby Beach\, Liverpool this week. \nFriday16th May 8pm\n(please arrive in plenty of time. See ticket booking for exact schedule)\nThink soul balancing Paranayama Breathwork\, tension releasing Somatics\, easy and intuitive Meditation\, and a guided Yoga Nidra relaxation. All set against a backdrop of laid back beats\, healing essential oil blends\, and the summer sun on our skin.\nWith the option to end the evening sun gazing together with toasted marshmallows on the fire\, this gorgeous session is not to be missed! \nBooking essential. \nPlease bring mat\, pillow\, blanket\, water\, and warm clothing for when the sun sets (It gets cold on the beach of an evening). \nMEETING POINT: Outside Crosby Leisure centre 7.30pm. We will walk to the beach together at 7.45pm\, for an 8.00pm prompt start. \nNo refunds or exchange\, as per website T&C’s.
URL:https://alignlifestyle.co.uk/event/sunset-beach-meditation/
LOCATION:Crosby Beach\, Crosby Leisure Centre\, Mariners Road\, Crosby\, L23 6SX\, United Kingdom
ATTACH;FMTTYPE=image/png:https://alignlifestyle.co.uk/wp-content/uploads/2025/02/18.png
ORGANIZER;CN="Laura Rowe":MAILTO:hello@alignlifestyle.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250326T193000
DTEND;TZID=Europe/London:20250326T203000
DTSTAMP:20260619T090402
CREATED:20250213T115916Z
LAST-MODIFIED:20250213T115916Z
UID:7295-1743017400-1743021000@alignlifestyle.co.uk
SUMMARY:ALIGN Breathwork & Meditation
DESCRIPTION:We are very excited to announce the launch of our new home with monthly classes at Planet Yoga \nStarting Wednesday 26th February \nThink soul balancing Paranayama Breathwork\, tension releasing Somatics\, easy and intuitive Meditation\, and a guided Yoga Nidra relaxation. All set against a backdrop of laid back beats and healing essential oil blends. \nClass is suitable for complete beginners and seasoned students. \nIf you have any injuries or medical conditions please contact Laura at time of booking via hello@alignlifestyle.co.uk to discuss how best to accommodate your needs. \nBooking essential as places are limited. \nPlease bring pillow\, blanket\, fluffy warm socks\, and some water. \nSee you there! \n  \n*No refund or exchange on bookings\, as per T&C’s
URL:https://alignlifestyle.co.uk/event/align-breathwork-meditation-2/
LOCATION:Planet Yoga\, 435 Smithdown Rd\, Liverpool\, L15 3JL\, United Kingdom
ATTACH;FMTTYPE=image/png:https://alignlifestyle.co.uk/wp-content/uploads/2025/02/6.png
ORGANIZER;CN="Laura Rowe":MAILTO:hello@alignlifestyle.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250304T093000
DTEND;TZID=Europe/London:20250304T223000
DTSTAMP:20260619T090402
CREATED:20250213T115123Z
LAST-MODIFIED:20250213T115123Z
UID:7291-1741080600-1741127400@alignlifestyle.co.uk
SUMMARY:Private1:1
DESCRIPTION:This booking is reserved for Leila. \n  \nIf you would like to enquire regarding private sessions please contact Laura at hello@alignlifestyle.co.uk
URL:https://alignlifestyle.co.uk/event/private11/
LOCATION:Online\, Online Event\, Liverpool\, Select\, L18 5JF\, United Kingdom
ATTACH;FMTTYPE=image/png:https://alignlifestyle.co.uk/wp-content/uploads/2024/10/session-graphics.-comp.png
ORGANIZER;CN="Laura Rowe":MAILTO:hello@alignlifestyle.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250226T193000
DTEND;TZID=Europe/London:20250226T203000
DTSTAMP:20260619T090402
CREATED:20250130T144410Z
LAST-MODIFIED:20250204T125850Z
UID:7171-1740598200-1740601800@alignlifestyle.co.uk
SUMMARY:ALIGN Breathwork & Meditation
DESCRIPTION:We are very excited to announce the launch of our new home with monthly classes at Planet Yoga \nStarting Wednesday 26th February \nThink soul balancing Paranayama Breathwork\, tension releasing Somatics\, easy and intuitive Meditation\, and a guided Yoga Nidra relaxation. All set against a backdrop of laid back beats and healing essential oil blends. \nClass is suitable for complete beginners and seasoned students. \nIf you have any injuries or medical conditions please contact Laura at time of booking via hello@alignlifestyle.co.uk to discuss how best to accommodate your needs. \nBooking essential as places are limited. \nPlease bring pillow\, blanket\, fluffy warm socks\, and some water. \nSee you there! \n  \n*No refund or exchange on bookings\, as per T&C’s
URL:https://alignlifestyle.co.uk/event/align-breathwork-meditation/
LOCATION:Planet Yoga\, 435 Smithdown Rd\, Liverpool\, L15 3JL\, United Kingdom
ATTACH;FMTTYPE=image/png:https://alignlifestyle.co.uk/wp-content/uploads/2024/10/session-graphics-comp.png
ORGANIZER;CN="Laura Rowe":MAILTO:hello@alignlifestyle.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250204T093000
DTEND;TZID=Europe/London:20250204T220000
DTSTAMP:20260619T090402
CREATED:20250130T142620Z
LAST-MODIFIED:20250130T142620Z
UID:7166-1738661400-1738706400@alignlifestyle.co.uk
SUMMARY:Private Booking
DESCRIPTION:This booking i reserved for Leila. \nIf you wish to discuss private sessions please contact hello@alignlifestyle.co.uk to discuss.
URL:https://alignlifestyle.co.uk/event/private-booking/
LOCATION:Online\, Online Event\, Liverpool\, Select\, L18 5JF\, United Kingdom
ATTACH;FMTTYPE=image/png:https://alignlifestyle.co.uk/wp-content/uploads/2024/10/session-graphics.-comp.png
ORGANIZER;CN="Laura Rowe":MAILTO:hello@alignlifestyle.co.uk
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