Candlelight Breathwork & Meditation class
December 20 @ 7:00 pm - 8:00 pm
£12.00
Drenched in candlelight and grounding essential oils, learn everyday breathwork techniques that can calm a racing mind, improve your relationship with yourself, or become a replacement for your daily caffeine hit.
This week’s class: Elevate. As the year comes to a close, we prepare to step into the next chapter with focus, drive and excitement for the gifts The New Year will bring.
Join us for a blissful 50 minute class filled with Paranayama Yogic breathwork and Guided Meditation.
This is your new regular, winter class.
Our cosy candlelit class will leave you with an new found sense of confidence, clarity, and calm.
Please bring your own mat, cushions, and blankets for ultimate comfort.
If you are pregnant, or have any health concerns, please contact me before the session start, so I can make sure the class is adapted, accessible, and suitable for your needs.
PLEASE NOTE* NO REFUNDS. NO EXCHANGE as per T&C’s