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Candlelight Breathwork & Meditation class
November 22 @ 7:00 pm - 8:00 pm
£12.00
Drenched in candlelight and grounding essential oils, learn everyday breathwork techniques that can calm a racing mind, improve your relationship with yourself, or become a replacement for your daily caffeine hit.
This week’s class: Energise. Clear blocked / stagnant energy trapped in the body, fill up with breath, and bring in positive energy and space.
Join us for a blissful 50 minute class filled with Paranayama Yogic breathwork and Guided Meditation.
This is your new weekly themed, winter class.
Our cosy candlelit class will leave you with an new found sense of confidence, clarity, and calm.
Please bring your own mat, cushions, and blankets for ultimate comfort.
If you are pregnant, or have any health concerns, please contact me before the session start, so I can make sure the class is adapted, accessible, and suitable for your needs.
PLEASE NOTE* NO REFUNDS. NO EXCHANGE as per T&C’s